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Supporting Neurodivergent Learners At Risk Of EBSA

26 MARCH 2025

Colette Longden, National Training Officer from the ADHD Foundation Neurodiversity Charity, shares practical advice and strategies to support neurodivergent learners at risk of emotionally based school avoidance.

Emotionally based school avoidance (EBSA) is a growing concern in educational settings, particularly for neurodivergent students. Unlike truancy, EBSA is rooted in anxiety, fear, and distress. It is not a choice; it is a safety response, a complex interplay between personal, family, school, and environmental factors. Understanding EBSA is essential for educators, parents, and caregivers who aim to support children in reaching their full potential.

What is Emotionally Based School Avoidance?

EBSA is characterised by a pattern of reluctance, resistance, or refusal to attend school, driven by anxiety or distress. It often develops gradually, and the precise moment a child becomes unable to attend may be unclear. Recognising EBSA requires understanding that it is not wilful defiance but a response to unmet needs or overwhelming circumstances. Every interaction with a student experiencing EBSA can be an intervention when approached thoughtfully.

Risk factors for EBSA

Several factors can increase the likelihood of EBSA, starting with the individual. Students with anxiety, depression, or difficulties regulating emotions may be at higher risk. Adverse childhood experiences (ACEs), social anxiety, separation anxiety, or special educational needs (SEN) can further compound challenges.
Family and home environments also play a role. High family stress, conflict, bereavement, or mental health issues in parents or caregivers can influence a child’s ability to attend school. Additionally, past negative educational experiences within the family may shape a child’s perceptions of school.
School-related risk factors include bullying, difficult relationships with staff, unmet learning or well-being needs, challenging physical environments, academic pressure, and major transitions. Neurodivergent students, including those with autism or ADHD, may face heightened vulnerability due to sensory sensitivities, executive function challenges, and social communication difficulties.

Protective factors that make a difference

Protective factors can help mitigate EBSA. At an individual level, strengths, interests, aspirations, self-efficacy, and motivation for change create resilience. Positive relationships with family and community, consistent communication, and supportive parenting enhance a child’s sense of safety and belonging.
In school, key protective factors include strong connections with staff and peers, opportunities to experience success, and a flexible, accommodating approach to learning. Providing environments that meet neurodivergent students’ sensory and emotional needs can be transformative, ensuring the school acts as a source of support rather than stress.

Common triggers and early warning signs

Triggers for EBSA often relate to sensory overload, unpredictable changes, social pressures, and academic demands. The stress response, fight, flight, or freeze, can affect concentration, memory, and physical health, with long-term consequences if left unaddressed.
Early warning signs may include increased anxiety before school, repeated lateness, social withdrawal, physical complaints such as headaches or stomach aches, and behavioural avoidance. Masking behaviours, particularly among neurodivergent girls, can make these signs less visible in the classroom, highlighting the importance of communication between home and school.

Strategies for supporting students

Successful support strategies address foundational needs first. According to Maslow’s hierarchy, physiological needs, emotional safety, and belonging are prerequisites for effective learning. Catch-up tutoring, peer mentoring, flexible timetables, and key adult support are practical ways to scaffold learning for students experiencing EBSA.
Tools such as the Zones of Regulation curriculum provide a framework for emotional literacy, helping students recognise and communicate feelings. Whole-class implementation encourages inclusivity and ensures that masking does not prevent students from receiving support. Other approaches, like the PACE model, promote playful, accepting, curious, and empathetic interactions that build trust and engagement.

The role of professionals and schools

Teachers and support staff play a critical role in preventing and mitigating EBSA. Building meaningful relationships, understanding individual needs, and collaborating with families and support agencies can create protective environments. Small, consistent actions like checking in with students, adjusting workloads, or providing quiet spaces can significantly reduce anxiety and improve attendance.

Taking action

Addressing EBSA requires awareness, empathy, and practical planning. Educators should identify potential triggers, implement immediate support strategies, and monitor progress over time. Understanding that EBSA is complex and multifactorial helps shift the focus from blame to problem-solving, empowering students to thrive academically, socially, and emotionally.
By recognising the signs, understanding risk and protective factors, and implementing thoughtful strategies, schools can transform emotionally based school avoidance from a barrier into an opportunity for meaningful growth and engagement.

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