How To Identify Anxiety & Poor Self-Esteem

Recognising the difference in girls aged 7 involves noting that anxiety often presents as excessive worry, fear, and physical symptoms, while ADHD typically involves difficulty paying attention, hyperactivity, and impulsivity, though a healthcare professional's assessment is essential for an accurate diagnosis.

There are several reasons we may be seeing more anxiety now. Covid-related isolation meant many children missed key opportunities to socialise and build resilience, which can make them more vulnerable to anxiety. Increased internet use also means some children spend less time interacting face-to-face, limiting the development of social skills and coping abilities. Children, now have greater exposure to information including news about global and national issues, which can create underlying worry. Additionally, growing awareness and understanding of anxiety means signs are recognised and reported more often.

If your child has both ASD and ADHD, and also shows signs of anxiety, it’s important to understand that these conditions can overlap and influence each other. Anxiety is common in children with ASD and ADHD because they often experience challenges with social interactions, sensory sensitivities, impulsivity, and focus, which can increase stress and worry. Managing these co-occurring conditions requires a comprehensive approach that may include behavioural therapies, social skills training, and possibly medication, tailored to the child's unique needs. Working closely with a team of healthcare professionals such as psychologists, psychiatrists, and special education experts can help develop an individualised plan to support your child's emotional well-being, reduce anxiety, and improve overall functioning. Early intervention and consistent support are key to helping children with these combined challenges navigate their experiences more comfortably and build coping skills.