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How to manage stress: exploring key emotions in challenging situations

20 April 2020

Rory Cahill discusses the simple outline of the 3 systems model about how to manage stress.

Rory Cahill is an experienced psychotherapist, counsellor and lecturer and Senior Mental Health Practitioner for Witherslack Group presents a webinar on how to manage stress: exploring key emotions in challenging situations.

View webinar here
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