Autism & ADHD Friendly Days Out
Managing family days out can be a challenge for any parent. Whether its remembering your child's favourite toy or packing a sensory toolkit to help them regulate, check out our friendly days out articles to help you prepare.
My daily routine
Use our visual summer calendar to help your child plan for 'now and next' making transitions easier.

Managing Routines
Routines provide stability and predictability, helping children feel safe and secure by reducing anxiety. Explore some of our resources to help foster essential skills, confidence and independence that comes with the structure of routine.
Guided Meditation
Our mindful meditation recordings will help both you and your child reset, recharge, and feel grounded.
Going On Holiday?
Jetting off or going on your travels? Here's our expert-led advice, support and guidance for helping you and your family navigate travelling using any mode of transport.
Summer Activities
From a drawing class to a cook along with a MasterChef semi-finalist, our interactive classes have got you covered. We've teamed up with creatives and professionals to deliver free workshops to keep your child entertained this summer.

Did you know we release a new podcast episode each month?
Tune in to hear expert insights exploring ADHD, autism, mental health & more.